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Welcome
to my humble homespace

News:

💮Exclusive dance & fitness workshops in may 2023

💥Join us and learn the choreography to Stray Kids` Maniac (Wed + Thur class).

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Devlope yourself

Dance, dance, dance!

Choreography. Coverdance. Freestyle.

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ENJOYMENT FOR LIFE

Dancing makes you happy & content

The rhythm of the music activates brain regions that are also responsible for processing language. When you dance, your body releases the happiness hormones dopamine and endorphin. The variety of stimuli causes the brain to be stimulated on very different levels.

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FIT FOR LIFE

Regular training improves health

Exercise strengthens the cardiovascular system and also lowers blood pressure, so regular exercise helps reduce the risk of high blood pressure and cardiovascular diseases such as stroke and heart attack.

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STYLE, MUSIC & DANCE

My specializations

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Dance classes

No dance classes during the holidays in Niedersachsen.

Find your balance

Tuesdays

18 - 19 p.m.

Flow with the fan

Tuesdays

20 - 21:30 p.m.

K-Pop Coverdance

Wednesdays

18 - 19 p.m.

K-Pop

Coverdance

Thursdays

18 - 19 p.m.

C-Pop tradition meets urban

(coming soon)

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SELF REFLECTION

Teaching techniques

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SELF AWARENESS

Coaching
confidence

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GET IN TOUCH

Let´s connect!

Want to see more? Just visit my other profiles on social media. Just visit @dee.motion.al. on IG. Any requests are welcome!

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VIDEOS

Dance is freedom

Have fun in life, because you only live once. I use my time to develope myself and those who are willing to cope. Here are some examples.