Welcome
to my humble homespace
News:
💮Exclusive dance & fitness workshops in may 2023
💥Join us and learn the choreography to Stray Kids` Maniac (Wed + Thur class).
ENJOYMENT FOR LIFE
Dancing makes you happy & content
The rhythm of the music activates brain regions that are also responsible for processing language. When you dance, your body releases the happiness hormones dopamine and endorphin. The variety of stimuli causes the brain to be stimulated on very different levels.
FIT FOR LIFE
Regular training improves health
Exercise strengthens the cardiovascular system and also lowers blood pressure, so regular exercise helps reduce the risk of high blood pressure and cardiovascular diseases such as stroke and heart attack.
STYLE, MUSIC & DANCE
My specializations
Dance classes
No dance classes during the holidays in Niedersachsen.
Find your balance
Tuesdays
18 - 19 p.m.
Flow with the fan
Tuesdays
20 - 21:30 p.m.
K-Pop Coverdance
Wednesdays
18 - 19 p.m.
K-Pop
Coverdance
Thursdays
18 - 19 p.m.
C-Pop tradition meets urban
(coming soon)
SELF REFLECTION
Teaching techniques
SELF AWARENESS
Coaching
confidence
VIDEOS
Dance is freedom
Have fun in life, because you only live once. I use my time to develope myself and those who are willing to cope. Here are some examples.